Our Approach

At Pollard Coaching LLC, we believe in a holistic and evidence- based approach to mental health. We recognize that each person is unique and deserves a personalized treatment plan. Our therapists are trained in evidence-based practices and utilize a variety of therapeutic modalities to help individuals struggling with mental health concerns such as addiction, trauma, anxiety, depression, poor self-esteem, perfectionism, eating disorder behaviors, and overall mental health concerns. We strive to create a safe and supportive environment where individuals can explore their thoughts and feelings, learn coping skills, and work towards their goals. Our mission is to empower individuals to achieve their full potential and live fulfilling lives.